Neck pain: physiotherapy in Le Grand-Saconnex
The cervical region consists of the first seven vertebrae of the spine, between the skull and the upper back. The bones, nerves, muscles, fascia, ligaments and tendons contribute to the neck’s strength, stability and mobility.
Neck pain or stiffness can interfere with your everyday activities. Certain headaches may also be associated with neck tension. Pain can persist at night and make it difficult to find a comfortable position.
Symptoms of neck conditions
Pain or stiffness may also affect the shoulders and arms. Symptoms can include:
- Sharp or throbbing pain in the neck, shoulders or arms;
- Neck stiffness;
- Restricted neck or shoulder mobility;
- Tingling in the arms or hands;
- Reduced strength in the arms;
- Headaches.
- Whiplash injury;
- A herniated cervical disc;
- Cervical osteoarthritis;
- Torticollis or a feeling that the neck is locked;
- Muscle tension;
- Nerve irritation or compression;
- Strain associated with prolonged postures.
Causes of neck conditions
Neck pain can have different causes, including overloading, an unfamiliar movement, prolonged positions, a lack of movement or a medical condition. Possible situations include:
Consultation et traitement
Your first session begins with a discussion and a physical examination to understand your pain and identify appropriate treatment.
At Physio Santé Fit in Le Grand-Saconnex, neck physiotherapy is tailored to your assessment findings. It may combine manual therapy, therapeutic massage or fasciatherapy with a personalised exercise programme.
These exercises focus on stability, strength, mobility and postural control. We also provide advice to help you adapt your activities and reduce the risk of recurrence.